Beware of addiction, especially which may cause the failure of duties and health.
Be careful while sneezing, coughing, or spitting, otherwise it may cause infection.
Washing eyes with lukewarm water prevents cataracts.
Drink water half an hour after meals to avoid forming of acid. It is helpful for heart patients too.
Be an early riser and get refreshed by completing morning routines and duties. Do daily work precisely
and maintain
regularity with sincerity.
Never wake up anyone from sleep abruptly or by making noise.
Do not suppress urination and defecation.
Always maintain a clean and healthy body to keep the mind happy and others too.
Always change work clothes and wash hands, feet, and face after returning home from work.
Openly expressing feelings of illness is always a wise practice to follow.
Cultivating our mind with sincerity and determination yields knowledge and strength just as churning
milk yields
butter.
As the sunflower follows the direction of the sun, so you should always follow the direction time.
Sticking to a given
word and being punctual at work is always appreciated as a skill.
